Pumpkin is a squash plant that has a pulpy consistency and is chock–full of seeds, which are full of antioxidants, vitamins, fatty acids, and minerals. It is an excellent source of soluble fiber that also contains essential vitamins and minerals. More specifically, it contains vitamins A, C, E, potassium, iron, alpha-carotene, calcium, and lutein.
Presentations: Pulses / Flour
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